Tropical Pina Colada Smoothie

Tropical Pina Colada Smoothie

INGREDIENTS

1 cup pineapple, peeled and diced
1 apple, skin and core removed and sliced
1 orange, peeled and segmented
1 cup fat-free milk
1 handful of ice cubes
3 tablespoons low fat coconut milk
50g (5 heaped tablespoons) of Banana flavour GENESIS® High Energy™

INSTRUCTIONS

Add all the ingredients to your blender and blend together on full power until smooth.

Serves 1 – meal, serves 2 – snack

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